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Teachers Page
Sport has been an inseparable part of my life since I was born. I trained as a competitive gymnast and spent most of my childhood
Yoga is the inquiry into the deep mysteries of sentience
Our Teachers
AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.
While the nervous system is automatic, it can become imbalanced. Help re-establish the balance by practicing the yoga postures below.
If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.
Practicing yoga in a hot room can be very comfortable, especially if you live in a colder climate.
Challenge your body and your preconceptions of what a certain yoga style is like and you just might learn more about yourself along the way!